Hello everybody, it’s Louise, welcome to my recipe site. Today, we’re going to prepare a distinctive dish, not your mommas chicken soup;). It is one of my favorites food recipes. This time, I am going to make it a little bit unique. This is gonna smell and look delicious.
PLACE the chicken in a large saucepan or Dutch oven. Add the broth, water, garlic, ginger, and pepper. Bring to a boil over high heat. Skim off any foam that rises to the surface.
Not your mommas chicken soup;) is one of the most popular of current trending foods on earth. It’s easy, it is quick, it tastes yummy. It’s enjoyed by millions daily. They’re nice and they look fantastic. Not your mommas chicken soup;) is something that I’ve loved my entire life.
To begin with this recipe, we must prepare a few components. You can cook not your mommas chicken soup;) using 21 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Not your mommas chicken soup;):
- Get 2 lb cleaned and denailed chicken feet (don't leave!)
- Prepare 1 lb chicken gizzard/heart mix
- Prepare 1 onion diced
- Make ready 3 clove garlic minced
- Get 3 tbsp chili powder
- Get 2 tbsp cumin
- Take 2 tbsp oregano
- Make ready 3 tbsp chicken bouillon (or to taste)
- Make ready 1 can stewed tomatoes
- Get 4 chicken wings
- Make ready 3 chicken legs
- Take 1 lb boneless chicken leg meat cut into cubes
- Take 2 chayote (or zucchini) cubed
- Take 2 potatoes cubed
- Prepare 1 cup baby carrots
- Take 2 cup frozen mixed veggies
- Make ready 1 corn on cob cut into pieces
- Get 1/2 cup chopped cilantro
- Prepare 1 small head cabbage cut in chunks
- Take 1 salt and pepper to taste
- Prepare 1 cayenne pepper to taste
This new twist on an old goody is sure to tantalize your taste buds. I usually freeze half for quick easy meals later. Start the chicken in your slow cooker with water as high as your cooker permits, add about ¼ of your onion, garlic clove, chili powder, black pepper and a small amount of salt. Take out your favorite soup pot and add a little olive oil in there.
Steps to make Not your mommas chicken soup;):
- throw first 9 ingredients into large stock pot, cover with water, bring to boil, cover and simmer for 25 minutes.
- add chicken wings, chicken legs and leg meat, bring back to boil, cover and simmer for 25 minutes
- add chayote, outdoors, carrots, frozen veggies and corn on cob, bring back to boil, cover and simmer for 20 minutes
- add remaining ingredients, bring to boil, cover and simmer till done, about 15 minutes
- enjoy! the feet add something amazing to the broth, I like to add chopped radish and lime juice to my bowl, so yummy!
Start the chicken in your slow cooker with water as high as your cooker permits, add about ¼ of your onion, garlic clove, chili powder, black pepper and a small amount of salt. Take out your favorite soup pot and add a little olive oil in there. Next saute your garlic, chopped carrots, celery, and onions until almost tender. Add in some great boxed, low sodium broth like the one from Trader Joes, (or any of your favorites) and a sprinkling of fresh parsley. My husband and I love buffalo chicken wings, so we created a soup with the same zippy flavor.
Learn How to Improve Your Mood with Food
A lot of us think that comfort foods are not good for us and that we need to avoid them. But if your comfort food is candy or junk food this holds true. Soemtimes, comfort foods can be perfectly healthy and good for us to consume. There are several foods that really can raise your moods when you eat them. If you feel a little bit down and need a happiness pick me up, try a couple of these.
Eggs, you might be astonished to learn, are terrific at combating depression. Just make sure that you do not throw out the egg yolk. Whenever you wish to cheer yourself up, the yolk is the most vital part of the egg. Eggs, the egg yolk in particular, are rich in B vitamins. These B vitamins are fantastic for helping to boost your mood. This is because the B vitamins increase the function of your brain’s neural transmitters (the parts of the brain that tell you how to feel). Eat an egg and feel a lot happier!
Put together a trail mix from seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all helpful for improving your mood. This is because seeds and nuts have plenty of magnesium which boosts your brain’s serotonin levels. Serotonin is the “feel good” chemical that dictates to your brain how you feel all the time. The more serotonin you have, the more pleasant you are going to feel. Nuts, in addition to elevating your mood, can be a super source of protein.
Cold water fish are good if you would like to be in a better mood. Tuna, trout, mackerel, herring and wild salmon are all full of omega-3 fats and DHA. Omega-3 fatty acids and DHA are two things that truly help the grey matter in your brain run a lot better. It’s true: consuming a tuna fish sandwich can seriously boost your mood.
It’s easy to drive away your bad mood when you are eating grains. Quinoa, millet, teff and barley are all really excellent for helping raise your happiness levels. They fill you up better and that can help improve your moods as well. It’s not difficult to feel a little bit off when you feel hungry! These grains can help your mood elevate as it’s easy for your body to digest them. You digest these grains more quickly than other foods which can help increase your blood sugar levels, which, in turn, helps make you feel better, mood wise.
Green tea is fantastic for moods. You just knew green tea had to be mentioned, right? Green tea is found to be chock-full of an amino acid referred to as L-theanine. Research has proven that this amino acid promotes the production of brain waves. This helps focus your mental energy while simultaneously making the rest of your body more relaxed. You already knew green tea could help you become healthier. Now you know it can help improve your mood as well!
See, you don’t need to consume all that junk food when you are wanting to feel better! Try some of these instead!
